Dr. Charles adds that you should "shave in the direction of hair growth" and consider using "a trimmer guard to keep 1-2 mm ...

Increasingly sedentary lives and ballooning waistlines are motivating one in 10 Australians to ask their GP about weight loss drugs.

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

The Sierra Avalanche Center said one of its three forecasters could be laid off next week as part of the federal government's ...

Want to learn how many calories you burn on an exercise, stationary, or spin bike? The answers may surprise you. The post How ...

Heart disease is once again the leading cause of death in the U.S., according to a new statistical report from the American Heart Association.

Diastasis recti is a separation of the abdominal muscles. These are the best exercises to add to your routine to help heal ...

Discover five key exercises that help men maintain strength, mobility, and fitness as they age, recommended by a physical ...

TWO sizeable sisters say they are “living proof” their town is the unhealthiest place to live in the UK. The self-confessed ...

The former Eagles star talks about his post-football training and diet—but not who he's rooting for in the big game this ...

Trailblazer Breidinger doesn't let pressure phase her, paving the way for minorities in NASCAR. Motivated by ambition and ...

Want to live longer? A new groundbreaking study reveals what to focus on for a healthy, long life and it is not weight loss.