Which style of yoga is right for me? Here’s a primer, with a caveat
By ALBERT STUMM To some people, the word “ yoga ” evokes ritualistic chanting, long breaths and slow movement. To others, it ...
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"In 10 minutes you’re going to feel amazing"—a yoga instructor shares her favorite flow for releasing morning stiffness
Luckily, yoga instructor Emily Rowell has shared a 10-minute yoga routine that can kickstart your mornings. "If you have just ...