It’s never been trendier or easier to hydrate thanks to a massive wave of reusable water bottles on the market. But while you’re likely aware that you should be well-hydrated, it’s fair to ...

This happens when athletes, often long-distance runners, consume too much water during physical activity, depleting natural levels of sodium. As a result, many marathon and long-distance runners ...

Potassium also helps you get rid of excess sodium. Physical activity is key to losing water weight. Not only will you sweat out some fluid, but you will also need to rehydrate. Moving around can ...

Drinking too much water makes it hard for the kidneys to get rid of the excess water. The sodium content of your blood becomes diluted, and cells in the brain and other parts of the body swell with ...

Projects to turn wastewater into drinkable water are progressing in San Diego and East County, but their costs have once again spiked. In East County, a milestone is approaching as a 24-inch ...

Alternatively, you can pay €0.50 per article, capped at €1 per day. A spokesperson for Irish Water has confirmed that major works to replace a problematic water line in the Drumsna/Jamestown area, ...