From boosting energy to balancing well-being, these science-backed and transformative reads will help entrepreneurs thrive in ...

There's a place for supplements, but most people are taking them under the wrong circumstances. Learn why supplements are not ...

School zone traffic cameras have been shut off for now in Palm Bay, as police have discovered 'glitches,' and wrong tickets being sent out. The Palm Bay Police Department is now investigating.

She has 15+ years of experience as a financial writer and technical analyst. A cash book is a financial record that tracks all cash receipts and disbursements of a business. A cash book is a ...

Desperate and swayed by online success stories, he limited his diet even further. Now, Mr Bockness eats only eggs, bacon, beef, lamb, butter, salt, and vinegar. After six months, he lost 205 ...

Speaking on the ZOE podcast, she said: "[Blue Zone residents] are not people that go on a fad diet or a fad exercise regimen. "These are people that live in the mountains all their lives.

If longevity is your goal, the Blue Zone Diet and lifestyle should be your go-to. This eating pattern is the norm in certain parts of the world where it’s common for people to live to over age 100.

Fresh from her DWTS appearance, Elaine Crowley led the style charge at the launch of Unislim CEO Fiona Gratzer's book The 30 Day Diet on Thursday. The presenter looked chic in a loose-flowing beige ...

Researchers who have delved into the dietary habits of those who have reached a ripe old age in certain global regions have crafted a diet to mirror this. The Blue Zone diet, a plant-based regimen ...

But it's the Blue Zone diet that's received special attention among experts. Dan Buettner, a researcher who's spent two decades exploring these regions, argued that 'Icarians eat the purest form ...

Claire Bubb, a classicist at New York University, offers an “obvious disclaimer” to the book she has edited, translated and introduced, emphasizing that it is “not intended to serve as ...