EL PASO, Texas (KFOX14/CBS4) — A fitness class at the YMCA is taking a unique approach to raising awareness for Down syndrome. The class, which features Zumba, aims to bring attention to the condition ...

The classes will be led by a certified trainer and held at the Mickey Walker Recreation Center at 1 p.m. every Tuesday and ...

Bhubaneswar: The Times of India is set to launch its flagship wellness initiative ‘Happy Streets' in Bhubaneswar this Sunday, ...

It has been about four months since a fire caused the closure of The Wellness Complex, and club manager George Kalil said it remains unclear if the business ...

IF you’re looking to lose weight but don’t have hours to slog away at the gym, then you’re in luck. Some forms of exercise ...

Those with a BMI of 40 or over are considered “severely obese” according to the health service while those between 25 and ...

A new study has uncovered a type of exercise that can boost calorie burning, shrink your waistline and reduce the risk of ...

According to the study, underwater exercise helped the participants lose an average of 2kg of weight in less than 10 weeks.

"Whether it's going to a structured group class such as Zumba or Aerobics Dance classes or just putting on your favorite tunes and dancing around your living room for 30 minutes—when we are having fun ...

Dance and you’ll feel better. The impacts of dance – physically, mentally, emotionally – are undeniable. Dance fitness ...

The City of Hanford has announced several upcoming events that will be fun for the whole family during March and April. The ...