Bradford’s Becky Hobson of Dance With Becks empowers women with confidence-boosting dance fitness classes in Queensbury, Wibsey, and Calderdale.

Ditch the workout and join the party – exercise has never been so fun! This fun, easy to follow cardio dance class combines high energy and motivating Latin music. These unique moves and combinations ...

Jim’s Gym, the Cotswolds-based online fitness community for people aged 55 and over, is expanding its timetable in March with ...

Winnie Sanders, an 86-year-old Zumba instructor, continues to teach fitness classes at multiple locations, including local ...

Hope students are ready to roll – and rock – for the 26th annual 24-hour Dance Marathon at the Dow Center on campus, planning ...

Residents and team members at a care home in East Grinstead are keeping active thanks to lively Zumba sessions led by a local ...

On Saturday, E-Center Killeen hosted its first Dance-A-Thon event, where community members got the opportunity to dance with 15 different professional instructors throughout the day, get refreshments ...

The number one New Year’s Resolution across the country is exercising, according to YouGov. As a 22 year old who hasn’t ...

March is shaping up to be a winner at The Toff, with a ripping mix of live tunes, free dance parties, and some properly ...

“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

Learn the importance of tennis shoes with a pivot point for Zumba class to prevent knee injuries. Discover the impact of unexpected changes in life.