Zumba Fitness has become a vibrant trend in the world of exercise, offering a fun and effective alternative to traditional routines. Created in the 1990s by Colombian dancer Alberto "Beto" Pérez, this ...

Live music and fitness challenges pulled crowds as well. Children of all age groups took part in various sports activities ...

Regular exercise in the water – such as aqua Zumba, yoga or aerobics – trims waistlines, research suggests. Experts found sticking to a water-based exercise plan for around 12 weeks or more helped ...

On Sunday morning, the capital city, Raipur, woke up not to the rumble of traffic but to the rhythmic beats of dancing feet ...

EL PASO, Texas (KFOX14/CBS4) — A fitness class at the YMCA is taking a unique approach to raising awareness for Down syndrome. The class, which features Zumba, aims to bring attention to the condition ...

Alton Parks and Recreation is set to build a Fitness Court at Riverfront Park, backed by $100K from Alton Township and a $60K ...

Regular exercise in the water – such as aqua Zumba, yoga or aerobics – trims waistlines, research suggests. Experts found sticking to a water-based exercise plan for around 12 weeks or more ...

People in El Paso had the opportunity to experience a day full of fitness, fun, and family-friendly activities at the Joyce ...

Cinnamon tea is a source of antioxidants and may bring various health benefits. Learn how to make it and possible side ...

Regular exercise in the water – such as aqua aerobics – trims waistlines, research suggests. Experts found sticking to a ...