Zumba, a high-energy fitness program, originated in the 1990s in Cali, Colombia, when fitness instructor Alberto \"Beto\" ...

Zumba dance started in schools, as a part of the curriculum, to ensure physical fitness and mental health of students in ...

Over 400 women in Irinikkavu panchayat stay fit daily at a modern, women-run fitness centre offering gym, self-defence, and ...

Certified Zumba trainers warn that dancing without structured training is unsafe. As Kerala introduces Zumba in schools, ...

Why is the Kerala government so insistent on introducing Zumba into classrooms? Reports say that it is part of the anti-drug ...

The southern Indian state of Kerala has defended its decision to introduce Zumba classes in public schools, after the move ...

A new educational initiative in the southern Indian state of Kerala has drawn fire from religious leaders after the ...

Some of your options this weekend include Swamp Tromp at Grassy Waters Preserve, jazz at Hilton West Palm Beach, the POP 2000 ...

Take time to attend an exercise class or sign-up for an upcoming 5K. On July 19 there will be a Kids Triathlon for ages 5 to ...

Confused about whether cardio or weights is better for losing fat? Discover what the latest research says about burning fat, ...

Andrew Huberman, a neuroscientist and professor of neurobiology and ophthalmology at Stanford University School of Medicine, ...