Laredo celebrated its Healthier Texas Community Challenge success with a Wellness Fest, promoting lifestyle medicine and ...

The seven-minute abs workout was put together by fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, and it’s set to the beat of Daft Punk’s Around The World. That means you do your reps ...

Hyderabad: Brighten up your Sunday mornings with music, movement and a burst of energy as Happy Streets by The Times of India ...

Whatever your breast size, budget and exercise style, we’ve tried and tested the best sports bras on the market. Here are our ...

If you're bored with the 30- to 45-minute routine you've developed on the treadmill, stationary bike, rower or elliptical, ...

This group fitness dance class led by Sheela Awe is follow-along and appropriate for all fitness levels. Let's get grooving.

It has been about four months since a fire caused the closure of The Wellness Complex, and club manager George Kalil said it remains unclear if the business ...

Your Personal Trainer releases a new update, adding a new trainer, features, and a number of bug fixes improving the experience.

You and your kids can stay fit by doing simple tasks. These activities can help get things done around the house, make you ...

Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation Night, February 15.

Free fitness classes, on the house… Dubai is filled with brilliant workouts whether you want to spin, box or HIIT your way to ...

Whether you’re feeling playful or powerful, check out one of these Denver workout studios that are sure to get your heart ...