45 min fully body workout with no equipment required. For more workouts and programs, check out my app White House responds to Putin: Ukraine's leadership determined by its constitution and people ...

Fans cannot seem to contain their excitement as they look forward to seeing their favorite celebrities grace this year’s ABS-CBN Ball on April 4. ABS-CBN PR announced the date for the much ...

Fitness trainer Sam Risbridger shared in an Instagram post why he 'avoids grains, nuts, liquid calories, deep fried anything and acai bowls' to get leaner. Achieving a leaner, toned physique with ...

Getting rid of stubborn body fat poses a major challenge. Looking at the foot over your belly is not a very healthy sign. Unhealthy storage of fat can lead to long term illness like obesity, heart ...

Master Pilates instructor Mari Winsor is targeting your core in these two brand new 20minute ab workouts Strengthen your powerhouse while you get a small waist flat abs and a long lean look Flat ...

Flat2VR Studios, the team dedicated to porting flatscreen games to VR headsets, announced it has a fresh slate of four games getting the official flat-to-VR treatment. Description: There will be ...

After living in their Jurong West HDB flat for over 20 years, this Singaporean couple finally decided that it was time to upgrade to a private property. The value of their five-room flat has ...

The exercise guru, known as Dora Fit online, went viral after she shared a video of herself showing off the simple, 60-second move that she does every day to stay in shape. Dora, from New York ...

The Witcher 4 has now been officially revealed, with a new trailer confirming that the game will focus on Ciri as the main protagonist. This latest look does give us an idea as to the overall ...

If you consider all of the most important things an electric SUV needs, the Volkswagen ID 4 should be the perfect box-ticker. After all, it’s big and practical, and its latest facelift has given ...

There’s a reason we think it’s a good idea to practise ab exercises and ab workouts. Because while a set of strong abs are often coveted by Men’s Health readers, the benefits of a ...

Flat irons seem pretty straightforward since they require just a few passes with a steady hand to do their job, but certain things can set a good one above the rest: a range of heat settings to ...