Zumba Fitness has become a vibrant trend in the world of exercise, offering a fun and effective alternative to traditional routines. Created in the 1990s by Colombian dancer Alberto "Beto" Pérez, this ...

Councilmember Ricardo Rangel, the city of Laredo and Laredo Public Health are hosting a Disability Awareness event at Freddie ...

Cinnamon tea is a source of antioxidants and may bring various health benefits. Learn how to make it and possible side ...

Not finding out what prospective customers want and need is a crucial mistake that often dooms founders to failure, says ...

One of the most important times in the year for my mother’s generation was’ Spring Cleaning’. It wasn’t that they didn’t do any cleaning at any other time, it was just that there was a traditional ...

Growing up, I did see it like a school subject, like a lot of Irish people... it kind of felt forced on us,' says Mollie Guidera as she muses over where her ...

GPCC is marking its 25th anniversary this year, and staffers and township officials will celebrate the milestone at a free ...

Mire Grape from Norwich has celebrated coming third in the UK selection for the international twerk championships.

Connections Group: The Poway Chamber of Commerce’s referral networking group will meet from 8 to 9 a.m. Tuesday, April 8 in ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151. Stretching Exercise with Karen – Mondays, ...

St. Joseph Hospital in St. Joseph, Michigan, recently acquired the da Vinci 5 surgical system. The St. Joseph County Public Library continues to offer Yoga for EveryBODY. Elkhart County Parks is ...