Ardha chakrasana, or half-wheel pose, enhances flexibility, reduces stress, and strengthens muscles. It's beneficial for ...
Discover 7 powerful yoga asanas like Bhujangasana & Setu Bandhasana that aid hormonal balance & PCOD relief by improving ...
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Hosted on MSNYoga For Eyesight: 11 Yoga Asanas To Keep Your Vision Clear & SharpIn today’s day and age, our eyes struggle with all the screen time we put them through. Be it binge-watching or late-night ...
Regular practice of these asanas, along with pranayama (breathing exercises) can significantly enhance heart health and ...
Upasana Kamineni Konidela and her daughter Klin Kaara celebrate Maha Shivratri, offering heartfelt prayers. The family ...
Ram Charan's wife, Upasana Konidela, celebrated Mahashivratri with her daughter, Klin Kaara. She shared a picture from the ...
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