The carnivore diet isn’t just a clever name, it’s an apt descriptor of what the diet is all about: meat. While the carnivore diet has been around in some form for hundreds of years—others claim many ...

Runners-up in the healthiest cheese category are generally soft cheeses like ricotta or mozzarella, which are made from low-fat or skim milk, so they tend to be lower in saturated fat and healthier ...

Eggs, shrimp, and other high-cholesterol foods once-forbidden have now gotten the all-clear. Here are the surprising foods ...

Is a tailored approach that modifies traditional soul food recipes what's need for lowering cholesterol? Here's what you need to ...