New York-based Crunch Fitness has about 500 locations across the country, and Hartl is the CEO and partner of Austin-based ...

"Indoor environments with poor air quality such as elevated CO₂ levels, particulate matter (PM2.5) and VOCs can reduce the ...

Chandigarh: Even as the municipal corporation struggles with a severe fund crunch, the latest audit report of the principal ...

Arun Kumar Rayudu, a Visakhapatnam-born skater, made history as the first Indian to win gold at the Northeast intercollegiate ...

Of course, rolling out a yoga mat and cracking out some crunches can help you train your abs. The same goes for completing some sit-ups. But if you’re looking for some variety, guidance, and time ...

There's nothing like throwing some punches when you need to release frustration. Here's the fear I don't want holding you back from reaping the amazing benefits of boxing.

If you're ready to finally build your best six-pack, exercise scientist Milo Wolf ranked the best and worst ab exercises ...

The walnut slice looked amazing as well, and I really enjoyed it. When I first tried it, I got the fruity taste of the dates ...