Although less commonly discussed, low blood pressure can also be linked to heart issues, especially in certain groups of ...

Eat more plants: Plant-forward eating patterns, such as the Mediterranean diet and DASH diet, can help to lower blood ...

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

Studies show walking is an easy and effective way to prevent and manage blood pressure, and can reduce your risk of ...

High blood pressure, also known as hypertension, can be caused due to high salt intake, chronic stress, and more, damaging ...

Go on, give yourself The Big Squeeze. High blood pressure is a danger in hiding. A quick check can prevent a lifetime of ...

One of the fastest ways to lower blood pressure is through deep breathing exercises. When you breathe deeply and slowly, it ...

Dehydration, loss of blood, infections, or even some drugs can all lead to a drop in blood pressure to dangerous levels. It's ...

Controlling high blood pressure through diet involves making informed food choices. Here are some tips from Dr Bimal Chhajer.

Professor says that it has a 'special effect on blood pressure' and advises any hypertension sufferers to eat it ...

Professor Tim Spector, a nutritional scientist, has said that eating 13p fruit can help lower blood pressure and potentially ...

Discover how a simple 30-minute daily walking routine can dramatically lower blood pressure and transform your cardiovascular ...