If you've always thought salt is just salt, it's time to rethink that. Here's what you need to know before your next sprinkle ...

Cajun seasoning delivers a blend of balanced flavor to a dish. We asked an expert if salt is needed when mixing our own blend of Cajun spices.

But these higher mineral concentrations dont necessarily add up to a meaningful health benefit. While Himalayan pink salt ...

The Appleton Post-Crescent checked Walmart, Meijer and Aldi, using a viral TikTok recipe, to see how much it costs to make ...

The Press-Gazette checked Walmart, Meijer and Aldi, using a viral TikTok recipe, to see how much it costs to make sugar cookies this holiday season.

Tinned fish is having a moment – and a nutritionist reveals the five options that deliver the biggest boosts in protein, ...

Lowest in sodium and sugar, Coles crackers were a favourite for Dr Beckett. Plus, with sunflower oil as the first ingredient, ...

Northern Ireland’s first artisan zero alcohol gin has just been launched by hospitality entrepreneurial husband and wife ...

Salt is available as sea salt or rock salt. Sea salt is more highly prized than rock salt, which is mined and must be further refined to make cooking salt and table salt. Saltiness is masked by ...

Dr Vithlani emphasises the importance of healthy fats, lean proteins, and whole grains for thyroid health. He suggests including nutrients like iodine, zinc.