The White House says President Donald Trump had a recent medical checkup after he noticed “mild swelling” in his lower legs.

Ocean City on Thursday officially opened its new outdoor fitness park, featuring 14 pieces of equipment that offer ...

Dr. Brooke Bussard shares 4 bodyweight moves that sculpt your body better than machines by working more muscles at once.

Is AI the future of fitness? I visited LA's Fred Fitness to exercise with the AI, and here's how it compares to a traditional ...

I visited LA's Fred Fitness to exercise with the AI it uses to create custom workout plans. This is how it compares to a ...

Maintaining and building muscle after 50 becomes even more critical if you aim to lose fat, stay strong, and feel energized. Beyond its metabolic perks, strength training supports joint health, boosts ...

Drawing on its extensive technical expertise and insights gathered from years of focus on the fitness industry, RITFIT has introduced a diverse range of new products. These cutting-edge innovations ...

Most of the machines live outside, but a little indoor shaded section is tucked away in the back with barbells, a few benches and the leg press machine. I decided to start there.

“Think of it like this, you’ll be able to lift more on a shoulder press machine than you would when you’re trying to balance on one leg with a dumbbell,” he says. The downside is machines aren’t as ...

Curry uses the leg press machine to perform his calf raises, allowing him to emphasise the stretch at the bottom portion of the movement.

Personal trainer Eslam Abd ElHady from the UK, captured the hilarious moment when his client accidentally got her leg stuck in a leg press machine during their training session.