If reviews of the best hypochlorous-acid spray haven’t popped up on your SkinTok feed yet, trust us—it’s only a matter of ...

Medically reviewed by Susan Bard, MDSalt water may benefit skin health and appearance. Limited research has found seawater may have an exfoliating effect on the skin, making it look and feel smoother.

Adding a pinch of salt to your water can enhance hydration and offer various health benefits. This simple practice helps ...

When it comes to the development of our country, we might have technologically advanced rapidly, but not so much our food.

From cognitive enhancement to mood support and increased energy levels, methylene blue has gained popularity for its ...

The healthiest nut butter will satisfy your cravings without skimping on nutrition — our dietitian tested 13 popular options ...

Drinking saltwater sounds less than pleasant, but mineral salt has several reported benefits. As the wellness trend goes, ...

Drinking water is essential for hydration, but adding a pinch of Celtic salt can provide additional health benefits. Harvested from the coastal regions of France, Celtic salt is a mineral-rich salt ...

Dried fish has many benefits. For example, it’s also loaded with vitamin B12, potassium, magnesium, selenium, and other nutrients. However, dried fish can contain high salt levels, and so should ...

Salt water aids in digestion as it helps with bowel movements and increases the production of digestive juices which help breakdown the food.

Influencers are touting salt water as the latest way to level-up your daily routine, claiming numerous benefits including boosting hydration, supporting digestion and helping to detox your body.