Seasonal depression doesn't just happen in the winter. Learn why symptoms might show up in the spring, and discover tips that ...

Many people with reverse SAD report feeling overstimulated and anxious. But ultimately, the biggest sign is timing. Pay ...

Gardeners' World star Monty Don opened up on his difficult health battle as he shared what also helps him to heal.

As the days shorten and the air turns crisp, winter invites us to slow down. But for many, this season brings more than cozy blankets, warm stews, and hot drinks – it introduces unique health and ...

One mental health condition can make it harder for your body to deal with high temperatures. A review published in the ...

Rainy days, often perceived as gloomy, offer unexpected mental health benefits. Negative ions released during rainfall can ...

Summer has arrived here in the Valley of the Sun. While most of the country celebrates the warmer weather by grilling out on ...

A SINGLE pill to fix all ailments sounds like the Holy Grail of medicine – and while it doesn’t quite exist yet, the good ...

Seasonal affective disorder (SAD) is commonly associated with autumn and winter months, but it can also emerge during the summer season, causing significant psychological difficulties. Summer is ...

It’s not just our wardrobes and routines that change in winter – our hormones do, too. For women, the colder months can bring ...