It’s not just our wardrobes and routines that change in winter – our hormones do, too. For women, the colder months can bring ...

As the days shorten and the air turns crisp, winter invites us to slow down. But for many, this season brings more than cozy blankets, warm stews, and hot drinks – it introduces unique health and ...

Gardeners' World star Monty Don opened up on his difficult health battle as he shared what also helps him to heal.

Seasonal depression doesn't just happen in the winter. Learn why symptoms might show up in the spring, and discover tips that ...

Rainy days, often perceived as gloomy, offer unexpected mental health benefits. Negative ions released during rainfall can ...

For individuals with specific autoimmune conditions, there appears to be an increased risk for affective disorders.

Summer has arrived here in the Valley of the Sun. While most of the country celebrates the warmer weather by grilling out on ...

One mental health condition can make it harder for your body to deal with high temperatures. A review published in the ...

I debated on writing about "Summertime Sadness" or having Seasonal Affective Disorder in the summer. Most people have the ...

Seasonal affective disorder (SAD) is commonly associated with autumn and winter months, but it can also emerge during the ...

Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...