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For individuals with specific autoimmune conditions, there appears to be an increased risk for affective disorders.
It’s easy to overlook dirty windows as merely a cosmetic nuisance, but what if they had a deeper impact on well-being?
It’s not just our wardrobes and routines that change in winter – our hormones do, too. For women, the colder months can bring ...
A SINGLE pill to fix all ailments sounds like the Holy Grail of medicine – and while it doesn’t quite exist yet, the good ...
This condition, known as Seasonal Affective Disorder (SAD), is more than a temporary case of the winter blues. SAD, a ...
As the days shorten and the air turns crisp, winter invites us to slow down. But for many, this season brings more than cozy blankets, warm stews, and hot drinks – it introduces unique health and ...
Gardeners' World star Monty Don opened up on his difficult health battle as he shared what also helps him to heal.
Seasonal depression doesn't just happen in the winter. Learn why symptoms might show up in the spring, and discover tips that ...
Rainy days, often perceived as gloomy, offer unexpected mental health benefits. Negative ions released during rainfall can ...
Summer has arrived here in the Valley of the Sun. While most of the country celebrates the warmer weather by grilling out on ...
Many people with reverse SAD report feeling overstimulated and anxious. But ultimately, the biggest sign is timing. Pay ...