Sunrise alarm clocks offer a great way to help you wake up without an abrasive, loud alarm. We took a look at the best ones, ...

The therapy lamp market is crowded with all types of products. There are certain things to take note of when choosing to invest in this winter wellness trend.

Seasonal affective disorder affects 40% of American adults in the winter months. Dr. Jon LaPook, chief medical correspondent ...

According to VeryWell Health, therapy can have many benefits. One of the benefits is an improvement in communication skills, ...

People tend to listen to sad music more often when they are alone, in emotional distress, feeling lonely, or in an ...

Winter’s romantic allure is not just a matter of the season’s aesthetics—there is psychology the love, intimacy and ...

As the weather gets colder and daylight remains rather scarce, people can develop feelings of sadness or loneliness known as seasonal affective disorder. “It’s similar to ...

Here are a number of strategies to consider for youth with the winter blues; keep in mind that many of them can also be ...

As Christmas trees lay dormant on curbsides and the frigid winter air settles in for the long haul, the post-holiday blues can be a jolting reality in January.

KENNEWICK, Wash. - The Benton-Franklin Health District (BFHD) has some tips for people dealing with Seasonal Affective ...

At the start of every week, our team talks with local experts to unpack a wide range of nationwide health, safety, and ...