Understanding Seasonal Affective Disorder Awareness Month

Health headlines: Understanding Seasonal Affective Disorder Awareness Month
In today’s Health headlines, it’s Seasonal Affective Disorder Awareness Month also known as SAD. News 8 spoke to a Yale doctor on how to avoid the winter blues. Watch the video above.
How to get ahead of Seasonal Affective Disorder, or SAD, these winter months
The colder, darker months of winter can make the days seem long. Sadness, decreased energy and taking little interest in things are all symptoms of seasonal affective disorder, or SAD.
Seasonal Affective Disorder: Shedding Light On The Dark Days That Cause The Winter Blues
Seasonal Affective Disorder (SAD) is a type of depression that occurs during in winter. With over 10 million cases in India, SAD is marked by persistent low mood.
Help for Seasonal Affective Disorder
SAD is more than just feeling “down” during gloomy weather. It’s a diagnosable condition that impacts functioning. Coping with SAD can be challenging, but there are solutions.
Health Matters: This Seasonal Affective Disorder Season Hits Differently. Here’s How Black Women Can Cope
From recovering from a stressful election to hectic holiday plans and bouts of loneliness, the seasonal disorder can take a sizeable toll on us this season.
Ask an Expert – Six Tips to Help Beat Seasonal Affective Disorder
With the shortened daylight hours upon us, many may face the challenges of Seasonal Affective Disorder (SAD). SAD is a form of depression that can emerge during the late fall or winter months and is influenced by factors such as reduced exposure to sunlight and living at higher altitudes.
The 10 Best Products to Help Ease Seasonal Affective Disorder Symptoms This Winter
Lean on your support system. Connecting with loved ones is a major mood booster at any time of year, Dr. Fenkel says. Invite your neighbors over for a soup-and-bread dinner, meet your friend for Saturday morning yoga, or get into the swing of weekly video calls with a family member who lives far away. This will serve as a healthy distraction.
WCVB Channel 5 Boston on MSN1h
Seasonal affective disorder: When to see a doctor?
GOOD MORNING. THANKS FOR HAVING ME. GOOD MORNING. WE’RE TALKING ABOUT, OF COURSE, WHAT’S KNOWN AS SEASONAL AFFECTIVE ...
'I'm a therapist - here are four things that make seasonal depression worse'
As the temperatures start to drop, cases of seasonal effective disorder (SAD), which is a form of depression that occurs ...
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Medical Focus: Seasonal Affective Disorder
“Seasonal affective disorder, also known as SAD, is a form of depression. It typically occurs in about 5% of our ...