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Do you want to feel energised and ready to take on the day? Try these 10 yoga poses in the morning to wake up your body, calm ...

While excessive sodium consumption in the form of processed and salty foods can be very harmful, check out these high sodium ...

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Shower love on your friends and family this New Year 2025. Explore these 10 New Year gift ideas and contribute to their ...

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Chia seeds are considered a superfood due to their high nutrient density. If you are looking for an egg substitute in vegan ...

The cases of cardiovascular diseases are on the rise due to several reasons. Know 27 common causes of heart disease and its ...

If you have just 20 minutes for a walk, make them count! Following these tips for power walking can help you get maximum ...