10代からモデルとしての活動をスタートし、抜群のスタイルと明るく親しみやすいキャラクターで20年以上日本でトップモデルとして活躍を続けるヨンアさん（40）。ファッションブランド「COEL」、ジュエリーブランド「narin.」のディレクターも務め、プラ ...
If your eating is disordered, you might be ignoring your hunger cues (meaning you're not eating when you’re hungry), ...
I had my first child at 42. Like most women, my body changed after my son was born. He’s my greatest accomplishment, but I no ...
Plus, when you’re moving and active (think walking, running, playing pickleball, or cycling), your inner thigh muscles make ...
Descubre los cinco estiramientos más efectivos para aliviar el dolor causado por la fascitis plantar o prevenir su aparición, ...
“Spit play exists on a broad spectrum,” says Brame. On one end are the open-mouthed make-outs many people already enjoy. “Slobbery, drooly kissing is one of the most common ways people engage in spit ...
'GLP-1 medications can support weight loss, but they may also reduce muscle and bone mass,' says Rowan Clift, Freeletics PT ...
Boost athletic performance. “Many sports involve unilateral movements, making these exercises essential for sport-specific ...
11h
This daily 3-minute Pilates move strengthens your glutes and eases back pain – here's how to do it
Being desk bound and sitting all day leads to stiffness and tightness, particularly in our glutes, lower back, hips and ...
La agente de policía australiana Jade Henderson estableció un nuevo récord mundial con 733 dominadas en tan solo una hora, ...
So, when I heard that Carisa Janes—the mastermind behind the cruelty-free brand Hourglass Cosmetics —was launching a new ...
Sonia comes to Seattle from a stint with the New York Liberty, but before that, she was an assistant with the NBA’s Memphis ...
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