A sleep therapist has said that there are three specific food groups that you need to include in your breakfast to combat ...

You can't argue the fact that dogs put in their fair share of emotional work throughout any given day. Their role as lead ...

With heart health being a top priority for many, understanding how dietary magnesium affects blood pressure is crucial.

"Follow me, Bobby Parrish, for healthy recipes, grocery shopping tips, and simple ways to eat clean while saving money!" ...

The CDC highlights a rise in respiratory illnesses and flu cases. Sleep expert Michelle Drerup advises on sleep hygiene to boost immune health and combat infections.

LANSING, Mich. (WILX) -It takes a village to build enough bunk beds so Mid-Michigan kids don’t have to sleep on the floor. Volunteers are the heart and soul of “Sleep in Heavenly Peace,” a non-profit ...

It's Wellness Wednesday with Dr. Joe, and on today's edition, Eric, Dr. Joe, and the Doctrinaires talk about a Kuwaiti sleep study and the fine snack, hummus.

Shaedon Sharpe has been one of the NBA’s most gifted young dunk artists since he was selected seventh overall by the Portland ...