Sun salutations are a wonderful way to build strength and flexibility while also building the mind-body connection. I'll be ...

Tollywood star Samantha Ruth Prabhu shares her daily wellness routine, featuring Surya Namaskar and a gratitude journal, ...

In other news, Samantha lately grabbed attention for rumors suggesting her alleged relationship with director Raj Nidimoru. It all stemmed when the two were spotted enjoying a pickleball event ...

Rajasthan Education Department earned recognition from the World Book of Records, London, for enthusiastic participation in ...

By dedicating 15-20 minutes daily to these 10 Yoga poses, students can build resilience, reduce stress and approach exams ...

From Pilates to kickboxing and yoga, Kareena Kapoor Khan stays committed to her fitness routine. Alongside her acting, she ...

Surya Namaskar is a holistic practice that combines breath control, stretching, and mindfulness, offering physical and mental ...

The Ratha Saptami celebrations were held with great grandeur on Tuesday at the ancient Sri Suryanarayana Swamy temple in ...

Kurnool: Montessori Indus School celebrated Ratha Saptami on Tuesday with an awe-inspiring event featuring mass Surya ...

Mysuru: On account of Ratha Saptami, Mass Surya Namaskara and Surya Yagna was organised by Mysuru Yoga Okkuta at the premises ...

Mysuru Yoga Okkuta celebrates Ratha Saptami with mass yoga and Surya Namaskara, promoting health and tradition.

Ratha Saptami offers the perfect opportunity to perform Surya Namaskar. It enhances physical health, boosts energy, and ...