As consumers push back on ultra-processed foods, tofu is making a comeback as the go-to clean protein—especially for GLP-1 ...

Health Secretary Robert F. Kennedy Jr.’s error-laden Make America Healthy Again report was updated Friday to remove citations to several nonexistent studies—as well as some perfectly real ones—and ...

What we eat and drink doesn’t just affect our body, but also our mind and mental health — and ultra processed foods might taste good, but can do more harm. A local dietitian says ultra-processed foods ...

Can eating one food help you lose weight? A dietitian explains the risks of mono diets and why plant-based variety is still ...

One diet can significantly improve your mental health, lowering symptoms of anxiety and depression, according to a ...