Ayush Health & Wellness Centres, 35,000 colleges, 35,000 post offices, and many more performed yoga in sync on International ...

Awaken your intuition and center your mind with this 10-minute gentle morning yoga flow focused on the Third Eye Chakra (Ajna ...

Belton Estate, near Grantham, will run its Big Dig archaeology event from 19 July to 3 September. Families will be able to dig for fossils in sand pits, turn teddies into Ancient ...

Menstruation, a monthly experience for many, often brings discomfort. Yoga offers a natural remedy for menstrual cramps by ...

The fasting period for Kamika Ekadashi starts on the afternoon of July 20 and continues until the morning of July 21., ...

The lightweight, comfy Gracyoga yoga pants are on sale for $16. Snag the wrinkle-free pants that shoppers confirm are great for long travel days while they’re still marked down.

And my aches could be caused by more than sleeping. “Even if you don’t experience low back pain during the day, the cumulative effect of prolonged sitting, or prolonged standing can cause pain by the ...

Here's how yoga can help manage diabetes with seven simple poses that support blood sugar levels and promote overall ...

Anant Ambani's trainer, Vinod Channa, has shared three important signs that your body needs to do mobility and flexibility training to get over painful and stiff joints. Stiff muscles are often ...

Taurus finds balance, Leo builds bonds, Pisces gets creative. Find out what the stars reveal for your sign this Sunday.