Sep 30, 2020 · Jalapeño peppers are very low in carbs and calories, but do add some vitamin C and vitamin A to foods along with spicy flavor. Their heat comes from capsaicin, which may …

The favorite choice for the term "Jalapenos" is 1 Jalapeno Peppers which has about 0.8 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for …

Jalapeno peppers, raw (0.25 cup) contains 1.5g total carbs, 0.8g net carbs, 0.1g fat, 0.2g protein, and 7 calories.

Jalapeño nutrition (100 grams). Richest in Vitamin C: 119mg (132% of DV), Vitamin A: 1078 IU (22% of DV). Glycemic Index: 32, Calories:29, Net carbs: 3.7, Protein: 0.91. Source: USDA.

1 pepper of jalapeno peppers (Raw) contains 4 Calories. The macronutrient breakdown is 79% carbs, 10% fat, and 11% protein. This has a relatively low calorie density, with 29 Calories per …

Aug 5, 2025 · Nutrients Per Serving One raw jalapeño has: Calories: 4 Fat: 0 grams Carbohydrates: 1 gram Protein: 0.1 gram Fiber: 0.4 gram

Peppers, raw, jalapeno contains 26 calories per 90 g serving. This serving contains 0.3 g of fat, 0.8 g of protein and 5.9 g of carbohydrate. The latter is 3.7 g sugar and 2.5 g of dietary fiber, …

URMC / Encyclopedia / Nutrition Facts Nutrition Facts Peppers, jalapeno, raw, 1 cup, sliced

Nov 1, 2025 · One whole raw jalapeño has about 1 gram of total carbs and approximately 0.6 grams of net carbs, making it a stellar low-carb option. Its minimal carb content fits well into …

May 11, 2024 · Jalapenos are relatively low in carbohydrates, making them a favorable choice for those following low-carb diets. In fact, a 100-gram serving of jalapenos contains only 6 grams …