Dec 18, 2025 · Cricketing, also known as cricket feet, means rubbing your feet together rhythmically to self-soothe. This habit may help signal your body to relax and fall asleep.

Cricketing is “the repeated rubbing of one foot against the other,” says clinical psychologist Lauren Kerwin, PhD. The name comes from the actions of crickets (yes, the insect), which make their …

Jun 10, 2025 · Is there actually any science behind this sleep hack? While it’s widely believed that cricketing can help you relax and self-soothe, the scientific evidence behind this is lacking.

Aug 4, 2024 · “Cricketing feet” is a colloquial term used to describe the habit of rubbing one’s feet together while falling asleep or during sleep. This behavior, reminiscent of a cricket’s leg …

Apr 13, 2024 · Cricketing is the name that’s been given to a practice in which a person with insomnia rubs their feet together and falls into a blissful sleep. The simple, often unconscious, …

What is cricketing, exactly? Cricketing isn’t a medical term (yet), but psychologists and sleep experts are well aware of the behavior. It typically involves gently brushing or rubbing the feet …

Nov 11, 2025 · Learn what is it called when you rub your feet together, the common reasons behind this self-soothing habit known as 'cricketing,' and when to consult a doctor.

Dec 26, 2023 · Rubbing your feet together, or cricketing, can be a stimming behavior, which research has linked to ADHD. [3, 9] However, simply partaking in cricketing behavior isn’t …

Nov 15, 2025 · Cricketing, a practice where people rub their feet together rhythmically, is a common way to self-soothe and reduce stress for better sleep. It can be a form of stimming, …

Dec 11, 2023 · Not to be confused with the British sport, cricketing is when you rub your feet together in a repetitive rhythmic motion.