The gymnast holds on to the bar and performs giant swings or giants (forward or backward revolutions around the bar in the handstand position), release skills, twists, and changes of direction.

Sep 8, 2025 · Fifty-plus years of U.S. women’s gymnastics have produced Olympic champions, world-class innovators, collegiate superstars, and a rising wave of rhythmic and trampoline talent. To honor …

4 days ago · gymnastics, the performance of systematic exercises—often with the use of rings, bars, and other apparatus—either as a competitive sport or to improve strength, agility, coordination, and …

Stream live events and browse our entire archive of gymnastics events. Check out all the inductees of the sport's most prestigious group. Learn more about USA Gymnastics' background check process. …

Jan 9, 2026 · INTERNATIONAL GYMNAST ONLINE - THE LEADING SOURCE OF GYMNASTICS NEWS.

USA Gymnastics is the sole national governing body for the sport of gymnastics in the United States. We have more than 90,000 athletes registered in competitive programs, as well as more than...

Our daughter has been an Excel gymnast for a few years with Coach Emily and Joe and has loved every minute. She has grown as a gymnast, but more importantly has learned from these amazing …

Our goal at R-Athletics is to help maximize each child’s emotional, mental, and physical potential through the sport of gymnastics in Grand Rapids Michigan.

Jul 28, 2024 · Simone Biles is making U.S. gymnastics history at the 2024 Paris Olympics as the oldest gymnast to qualify for the Olympics in 72 years. Here's more:

Sep 15, 2025 · Being a gymnast requires that you have mental strength and physical agility in equal parts. If you want to learn what it takes to be a gymnast, read on to learn how to get started.