Aug 1, 2014 · The Perfect Crunch reduces strain and supports your head, neck and shoulder so you can focus on targeting your abdominal muscles. Perform crunches comfortably and effectively. Flip over for pushups, dips and a total body workout.

Enhance your home workouts with the Perfect Fitness collection. Everything you'll need for strength training, massage, and related accessoreis.

The Perfect Fitness Crunch reduces strain and supports your head, neck, and shoulder so you can isolate your abdominal muscles. Plus, you can flip the Perfect Fitness Crunch over for pushups, dips, and a complete body workout.

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Comfortably train abs while reducing excess strain on head, neck, and shoulders. Multi-functional tool can be used for push-ups and dips for a total-body workout. Build a strong core with elite technique using the Perfect-Ab Crunch.

Apr 29, 2020 · Learning about the Perfect Fitness Crunch really opened my eyes to an easier…

Perfect your abdominal crunches with the Perfect Fitness Ab Crunch. Reduce strain and support your head, neck and shoulders with a breathable mesh canopy so you can focus on targeting your abdominal muscles.

Jun 7, 2021 · Crunches, also known as abdominal crunches, are a core exercise designed to target your abdominal muscles—specifically your rectus abdominis (the six-pack muscle) and your obliques. Perform crunches by lying face-up with your feet hip-width apart. While keeping your lower back on the floor, lift your upper back and shoulder blades off of the floor.