2K views · 29 reactions | Julia Bognar shows off a different side in her Hip Hop Cardio Dance workout. Watch the entire routine on gymra.com! | Gymra Fitness | Facebook
1:00
2K views · 29 reactions | Julia Bognar shows off a different side i…
2.1K views1 month ago
FacebookGymra Fitness
12 reactions | This 30 min routine focuses on the lower body and core, then finishes off with a burst of cardio. You'll work on sculpting your abs, core, glutes, legs, and thighs. This workout is great for both toning and burning fat. You'll need 2 sets of weights - a lighter pair and a heavier pair. You can also skip the weights and still get a great workout! Watch the entire routine for free on gymra.com or our Youtube channel: https://youtu.be/PPih1pJkPPg | Gymra Fitness | Facebook
0:53
12 reactions | This 30 min routine focuses on the lower body and co…
321 views3 weeks ago
FacebookGymra Fitness
17 reactions | By combining strength training and cardio for a full body workout, you’ll burn calories and melt fat quickly. Doing your cardio bursts as intervals makes a more effective workout! | Gymra Fitness | Facebook
0:25
17 reactions | By combining strength training and cardio for a f…
391 views3 weeks ago
FacebookGymra Fitness
35 reactions | Get a total body workout with extra core strengthening to boot! Feel yourself become stronger while toning up and dropping pounds. Watch the entire routine on gymra.com! | Gymra Fitness | Facebook
1:57
35 reactions | Get a total body workout with extra core strengthe…
761 views3 weeks ago
FacebookGymra Fitness
7K views · 27 reactions | Watch this entire workout on gymra.com - you can try it free for 30 days, no credit card required. You'll melt fat and pump up your heart rate with high energy and challenging exercises. You will also build strength and lean muscle while getting a top notch workout from head to toe. | Gymra Fitness | Facebook
0:22
7K views · 27 reactions | Watch this entire workout on gymra.com - yo…
7K views2 weeks ago
FacebookGymra Fitness
30 Min HIIT Workout // Bodyweight Only // Burn 250 Calories
31:00
30 Min HIIT Workout // Bodyweight Only // Burn 250 Calories
48K viewsJun 20, 2018
YouTubeGymRa
15 min Cardio Routine - Day 2 of Full Body Boost
15 min Cardio Routine - Day 2 of Full Body Boost
1.7K viewsMar 6, 2024
YouTubeGymRa
26:49
25 min Full Body Tabata with Dumbbells
10.4K viewsApr 23, 2023
YouTubeGymRa
17 Min Fat Burning Cardio Workout // Burn 150 Calories
41.6K viewsJul 30, 2017
YouTubeGymRa
16:01
15 min Cardio Blast - Day 13 of Full Body Sculpting Series
1.5K viewsJan 31, 2024
YouTubeGymRa
12 min Cardio Workout
5.7K viewsDec 26, 2019
YouTubeGymRa
29:46
30 Min Full Body Workout With Weights | Strength Workout Women
190.6K viewsMay 7, 2016
YouTubeGymRa
36:46
Low Impact STRENGTH & CARDIO Workout // Dumbbell Workout
688.6K viewsDec 30, 2020
YouTubeHeather Robertson
22:12
20 min Abs Workout
793.9K viewsJul 19, 2016
YouTubeGymRa
16:17
16 MINUTE | CARDIO + CORE + STRENGTH Tabata Workout (Dum…
776.8K viewsJul 13, 2021
YouTubeTabata Songs
42:56
40 MIN Trampoline CARDIO Workout | JUMPSPORT Rebounder | Streng…
107.9K viewsJun 15, 2021
YouTubeMichelle Briehler
30:05
30 min Cardio Rebounder Routine
147.9K viewsNov 22, 2020
YouTubeGymRa
35:30
30 MINUTE DUMBBELL HIIT WORKOUT + Bodyweight | Compl…
488.1K viewsJun 27, 2021
YouTubeCaroline Girvan
15:40
15 min Upper Body Workout
11.8K viewsAug 5, 2021
YouTubeGymRa
30:50
30 Min Cardio Trampoline Workout Plus Strength | Rebounder
64.8K viewsMar 27, 2020
YouTubeGymRa
28:33
25 Minute Inner Thighs Workout // Glutes & Inner Thigh Exercises
130.2K viewsFeb 19, 2019
YouTubeGymRa
40:24
40 Minute Total Body Barre Workout
52.9K viewsSep 12, 2019
YouTubeGymRa
11:51
HIIT Workout with Weights - HIIT Training for Beginners
87.3K viewsOct 11, 2015
YouTubeGymRa
31:05
30-Minute Feel Good Dance Cardio & Grooves Workout
1.3M viewsDec 8, 2019
YouTubePS Fit
24:09
25 min Beginner - Intermediate Stability Ball Workout with Weights
839K viewsFeb 24, 2019
YouTubeGymRa
1:03:18
60 Min Cardio Workout | Burn 500 Calories
50.8K viewsSep 15, 2019
YouTubeGymRa
45:40
45 Min Pilates With Weights | Pilates Advanced | Abs Arms Legs
65.9K viewsSep 5, 2019
YouTubeGymRa
22:10
20 Min Dumbbell Full Body Workout // Beginner To Advanced
42.5K viewsOct 17, 2018
YouTubeGymRa
32:34
33 Min Pilates with Weights // Full Body Pilates // Arms Abs
276.7K viewsApr 16, 2014
YouTubeGymRa
25:37
25 Min HIIT Workout with Weights // Burn 200 Calories
104.2K viewsMay 25, 2016
YouTubeGymRa
See more videos
Static thumbnail place holder