73 reactions · 25 shares | Chromium deficiency is one of the leading causes of diabetes. Watch how consuming more chromium rich foods can have exponential effects for diabetes. #diabetes | Diabetes Self Care | Facebook
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73 reactions · 25 shares | Chromium deficiency is one of the leading ca…
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The FitRenovation on Instagram: "Did you know chromium deficiency affects 90% of people with insulin resistance? Yet most doctors never test for it. 😤 Here are 4 chromium-rich foods that can help lower your A1C naturally: 1️⃣ Broccoli - Contains the highest bioavailable chromium among vegetables. Just 1 cup gives you 22 mcg (53% of your daily need). The chromium in broccoli helps insulin work 3x more efficiently at your cell receptors. 2️⃣ Green Beans - Often overlooked! Half a cup provides 11
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