1.8K views · 18 reactions | Ankle circles can help lubricate your joints before you get out of bed or stand up from your desk or chair. Laura Polivka, DPT, shows us how. To watch the full Webinar, visit: https://youtu.be/ro31IxeTUi8 | Arthritis Foundation | Facebook
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1.8K views · 18 reactions | Ankle circles can help lubricate your join…
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