Mayo Clinic Minute: Flaxseed - Tiny seed, nutritional powerhouse
1:01
YouTubeMayo Clinic
Mayo Clinic Minute: Flaxseed - Tiny seed, nutritional powerhouse
This tiny nugget isn’t a grain but a seed. Mayo Clinic dietitian nutritionist Katherine Zeratsky says flaxseed is high in healthy fat, vitamins and minerals. Plus … And most Americans don’t get enough fiber. It’s good for digestion, heart health and … Zeratsky says you don’t have to add a lot of flax to your diet to get the benefits ...
949.6K viewsDec 11, 2018
Shorts
Flax to Linen: How to grow flaxseed and transform it into linen cloth
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Flax to Linen: How to grow flaxseed and transform it into linen cloth
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Flax Seeds Benefits
Benefits of flaxseed: Tiny nutritional powerhouse - Mayo Clinic Health System
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Benefits of flaxseed: Tiny nutritional powerhouse - Mayo Clinic Health System
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Top 9 Impressive Health Benefits of Flaxseeds That Nobody Will Tell You
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