10 Min Third Eye Chakra Yoga 👁️ | Gentle Morning Flow for Intuition & Clarity
13:56
Microsoft NewsYoga with Kassandra
10 Min Third Eye Chakra Yoga 👁️ | Gentle Morning Flow for Intuition & Clarity
Begin your day with intention and insight in this 10-minute morning yoga flow for the Third Eye Chakra (Ajna). This gentle practice helps activate intuition, clarity, and inner focus, using mindful movement and breath to awaken your mental awareness and spiritual vision. 👁️ Focus on the forehead center (Ajna Chakra) 🌿 Gentle poses for ...
5 months ago
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