Daily Qigong Routine - Easy 10 Minute Practice

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How to Practice Qigong

In the heart of 5 Animal Qigong lies the playful, yet profound Monkey! This ancient practice, inspired by the nimble movements of our primate friends, holds the key to unlocking a world of physical and spiritual benefits. The monkey with its boundless energy and flexibility, symbolizes our innate connection with nature. By embodying its spirit through Qigong, we tap into the healing power of the natural world, finding harmony and balance within ourselves and the environment. #marketa.choices #qi

5 Animals Qigong Practice

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