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103K views · 2.9K reactions | Looking to elevate your diet and nourish your body? Incorporate more nuts & seeds, berries, and beans into your meals! These powerhouse foods are
Andrew Weil, M.D.. . Looking to elevate your diet and nourish your body? Incorporate more nuts & seeds, berries, and beans into your meals! These powerhouse foods are packed with essential nutrients, fiber, and antioxidants for a thriving body and mind. 🥜🍓🌱 #HealthyEating
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