Dr Esselstyn's Food Guidelines
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Dr Esselstyn's Food Guidelines
Sep 15, 2020
thankful2plants.com
8.4K views · 359 reactions | Dr. Caldwell Esselstyn Jr., author of Prevent and Reverse Heart Disease, demonstrated in his pioneering research that a plant-based, oil-free diet can prevent and even reverse heart disease. The internationally known surgeon and former clinician at Cleveland Clinic has helped thousands of people improve their health through plant-based nutrition. Grab a quick bite with Dr. Esselstyn. | Eating You Alive | Facebook
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You guys loved Ann’s savory oats — and the #1 request was a part 2. This time, she shows us the finished dish, and I give it a taste and share my honest thoughts. Here's the full recipe: https://plantstrong.com/blogs/plant-strong-recipes/savory-spinach-mushroom-steel-cut-oats | Rip Esselstyn
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