70K views · 122 reactions | As dressage riders, we all strive to have...
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349 reactions · 88 shares | As dressage riders, we need to have great...
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349 reactions · 88 shares | As dressage riders, we need to have …
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1.9K reactions · 268 shares | Want a suppleness pill? How awesome...
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470 reactions · 335 shares | As dressage riders, we need to have a...
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As dressage riders, we need to have great hip flexibility to move in the same rhythm as our horse. Yet most riders are extremely tight in this area. You want your hips to be mobile, while maintaining strength in your pelvis & core to allow your seat bones to get deep into the saddle and remain stable. Get the FREE Dressage Rider Fitness Guide that will show you how. • "This is great for finding asymmetry & weaknesses I didn't know I had" - Eryn, UK • "I can feel the difference in my seat & my ho
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As dressage riders, we need to have great hip flexibility to move in the …
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FacebookDressage Rider Training
56K views · 342 reactions | As dressage riders, we need to have good...
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31 reactions · 12 comments | You’re not alone — and it’s not about...
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