446K views · 226 reactions |  Train Anywhere, Anytime: Portable balance trainers for the extremities are the perfect for on-the-go workouts!  Made in USA: Superior quality craftsmanship. BOSU Pods proudly crafted in the USA.  Fast & Free Shipping: Enjoy swift and free shipping. Get your BOSU Pods in no time! Order BOSU Pods now and elevate your balance training wherever you go!  | BOSU | Facebook

95K views · 314 reactions | Introducing the New BOSU® Flow Rope – your ultimate tool for dynamic training!  Designed to improve mobility, coordination, strength, and endurance through fluid, continuous movements. ✔️️ Supports Mental Focus & Flow State ✔️Coordination & Mind-Muscle Connection ✔️ Low Impact & Joint-Friendly ✔️ Portable & Versatile Ready to elevate your training? Start flowing today! | BOSU | Facebook

15K views · 847 reactions | Adding a BOSU ball to plyometric training...

4K views · 33 reactions | Here's a quick Bosu Ball workout for you to try! Exercises: 1. Bosu Ball Squats 2. Burpees 3. Side Plank Lower & Lift 4. Side Plank Leg Lifts 5. Rocking Push-Ups Complete each move for 30 seconds/ 10 seconds to rest (or transition). Repeat the full circuit 2 times through for a 10 Minute workout! Give this workout a try and comment below how you did! | Chris Freytag Get Healthy U | Facebook

6 bosu ball exercises that belong in your everyday routine: https://trib.al/rDcUtF1 via FITNESS | SHAPE