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#centralathleticclub #gym #gymtok #athlete #viral #trini_tiktoks #fitne…
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2.8K views | Central Athletic Club on Reels | Facebook
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2.8K views | Central Athletic Club on Reels | Facebook
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We're checking in with Shobha Sookhoo at CAC Chaguanas, who is always PUSHING it for herself and her clients, in ways you might not even expect. Take in the wisdom: 🎶🏋‍♀Fit Body,Mind & Spirit Getting started might be the hardest part, but once you get into a fitness routine, you’ll find that the benefits of exercise help in multiple areas of your life.🎶🦋✨🏋‍♀ What are the benefits of mind-body calming exercises? Mind-body calming exercises have been shown to reduce blood pressure, heart rate
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We're checking in with Shobha Sookhoo at CAC Chaguanas, who …
2.3K viewsMar 1, 2019
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Say motivated everyday #CentralAthletic #humpdaywednesday | Central Athletic Club
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Say motivated everyday #CentralAthletic #humpdaywedne…
366 viewsMay 3, 2023
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Personal trainer Peter Pierre has his clients building strength & endurance in today's workout at CAC West Mall with these combination exercises under his watchful eye! "Get it done!" he says! Ask at the front desk about personal training, there's someone perfect to suit you. #CentralAthletic #CombinationExercises | Central Athletic Club | Facebook
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Personal trainer Peter Pierre has his clients building strength & endura…
443 views2 months ago
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Morning all! Who’s already gotten today’s workout in? #carnivalbodyinprogress #motivatenotintimidate | Central Athletic Club
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Morning all! Who’s already gotten today’s workout in? #carnivalbody…
154 viewsFeb 24, 2019
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14 reactions | We asked Chester Vito Sambrano sometime around last Carnival if we could do a member feature on him and he told us to hold on until he reached certain goals. Think it's time y'all???? Help us convince him! #CentralAthletic #FitFam | Central Athletic Club | Facebook
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14 reactions | We asked Chester Vito Sambrano sometime around last …
637 views2 months ago
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Box jumps for that Carnival Body! Fab calves here we come! Jumpin…
646 viewsDec 30, 2018
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Tix at CAC Chaguanas! Ask the front desk for William! The ONE F…
189 views2 months ago
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There is NO one-size-fits-all fitness program. Everyone's different. So…
614 views1 month ago
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Want to be one of the first to try it? Follow us to find out when it's up. …
19.8K viewsAug 24, 2018
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We love it when Naila @nailaphillip has guest instructors for her Zum…
432 viewsAug 6, 2019
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Basketball Recap: Central a & M Starts Season with Win at Home
3 months ago
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Football Recap: Central A & M Takes a Loss
5 months ago
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#LOCKIN with @centralathletic 💯 Sign Up Today 🙌🏽 Membership Rates REG…
248 viewsNov 9, 2023
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**At Central Athletic Club** It's not just a gym, it’s a lifestyle. **24 Hou…
787 viewsJul 14, 2024
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1.3K views | #noexcuses  with @centralathletic Check updated...
750 views2 weeks ago
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At Central Athletic Club Its not just a gym, it’s a lifestyle 24 Hours Oper…
1.3K viewsJun 4, 2024
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Sometimes Trainer Jamesy will push a client like Natasha at CAC …
249 viewsSep 14, 2019
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Transform Your Life with Central Athletic Club! Join a community t…
12.6K viewsMar 11, 2025
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Sharing today from our West Mall branch where trainer Kelvin is putt…
621 views1 month ago
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Say woi to Chris Nichols at CAC C3 Centre! He's doing seal rows to ta…
578 viewsNov 26, 2018
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Anthony Hickey Sr. named Warren Central Athletic Director - WNKY N…
Jul 27, 2023
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Join us and be part of the fitness revolution in 2019! It’s HERE! #ce…
173 views4 weeks ago
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Tickets available soon! And a massive WELCOME to sponsor Po…
164 views2 months ago
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Welcome to DUET as a sponsor! This is a Soca Burnout on anothe…
160 views1 month ago
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Have you ever gone alllllll the way to the back of the back building at C…
423 viewsNov 27, 2019
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North Central athletic director fighting for his life against COVID-19
Jun 19, 2020
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Guys we're sorry to tell you that Spin classes will not be happenin…
491 viewsJan 19, 2019
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League expansion prompts YAIAA name change to South Central Ath…
2 weeks ago
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