Tai Chi Secrets: He Jin – How to Connect to Force Effectively
5:08
YouTubeInternal Tai Chi
Tai Chi Secrets: He Jin – How to Connect to Force Effectively
He Jin—translated as Joining Energy—is the first internal strategy in how Tai Chi engages with incoming force. It teaches the practitioner to connect rather than resist. This shift is fundamental: instead of treating pressure as an attack, we meet it as a point of relationship. He Jin creates unity between the practitioner and the force ...
1.9K views1 month ago
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