Chris Bumstead’s Workout Routine
Chris Bumstead’s Workout Routine
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Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan
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Bodybuilder Chris Bumstead Shares His Arms Workout for Size - Breaking Muscle
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breakingmuscle.com
IFBB Pro, Chris Bumstead, takes us through one of his favorite off-season chest workouts that he does to build a thicker dense chest. Give it a shot for yourself! Chris Bumstead's Chest Workout: 1. High Cable Fly* - 3 x 12-15 2. Barbell Bench Press - 4 x 8-10** 3. Incline Dumbbell Bench - 4 x 8 4a. Machine Fly 3 x 12 4b. Decline Hammer Strength Bench 3 x 10 *Each set lower the cables 1 pin. **Perform 2 warm up sets with 5 slow reps, 5 quick reps (10 total reps) before starting 4 working sets. |
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Chris Bumstead Builds Championship-Worthy Chest With Intense Workout 8 Weeks from 2024 Olympia, Offers Advice to Younger Bodybuilders – Fitness Volt
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fitnessvolt.com
New effective chest workout by Chris bumstead | prep for Mr Olympia 2024 begins 🤯🏆 Save and Share this workout with your gymbro📍 Follow @muscleminds_1 for daily motivation and workout routines🏆 #chestday #chestworkout #cbum #cbummotivation #chrisbumsteadmotivation #mrolimpia | Muscle Minds
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