ICE SWIMMING ❄️ - 15°C DAILY WINTER ROUTINE IN RUSSIA
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YouTubeAlyona Moves
ICE SWIMMING ❄️ - 15°C DAILY WINTER ROUTINE IN RUSSIA
This summer I moved back to Russia. As the winter approached, I decided to embrace the cold to the fullest. You probably know if you watched my Baikal video, that three years ago I got to know the Wim Hof Method and trained for 10 weeks to make friends with the cold. Here I am again. For 30 days I exposed myself to cold therapy. Started from ...
422.2K viewsFeb 5, 2022
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Join Aggieland Against ALS this Saturday at Aggie Park for their 5K Run and Ice Bucket Challenge, as they attempt to set a record for the largest Ice Bucket Challenge in America! Founded by former Texas A&M Football player Chris Larkin – who was diagnosed with ALS in 2022 – and his wife Cissy, Aggieland Against ALS raises donations and awareness, extends support, and advocates for those affected by ALS. Register for the 5K Run: https://aggielandagainstals5kfunrun.itsyourrace.com/event.aspx?id=16
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