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Normal disc, healthy and in place ⚠️ Bulge: slightly pushed out 🚨 Herniation: the inner gel breaks through 🔥 Extrusion: the disc material fully escapes into the nerve canal That’s why this patient couldn’t sleep, walk, or feel his thigh. Pressure on nerves = real pain. The good news? There are non-surgical ways to create space and heal. #HerniatedDisc #BulgingDisc #SciaticaPain #SpinalDecompression #BackPainRelief
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TikTokdrdudum
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That bulge isn't a tumor. It isn't broken. It's your muscle escaping through your fascia. 🩺💪 Muscular herniation occurs when fascia — the dense connective tissue sheath surrounding your muscles — develops a defect, allowing the muscle underneath to protrude through it. 🔹 Most common in the lower leg (tibialis anterior) 🔹 Often caused by trauma, overuse, or compartment pressure 🔹 The bulge appears with muscle contraction and retracts at rest 🔹 Frequently painless but can cause nerve compres
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TikToksquatuniversity
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If you have a disc bulge or herniated disc and your sciatica is constant, read this. I had lower back pain. Burning leg pain. Numbness. Tingling in my foot. Severe stiffness. Limping. Pain 24 7. Sitting hurt. Bending hurt. Life felt smaller. This is what nerve irritation looks like. But herniated disc recovery follows phases. Calm the inflammation. Reduce nerve irritation. Restore spinal control. Rebuild mobility. Then build strength. Six months later. No sciatica pain. No numbness. No limping.
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