21K views · 1K reactions | Let’s do a complete heart health workout in just 15 minutes!! These three videos are just 5 minutes each, and cover all the bases of heart healthy fitness: Cardio, Strength Training, and Stretching! These are all heart healthy exercises you should be doing regularly, for a strong, robust cardiovascular system! Full video https://www.deniseaustin.com/workouts/do-this-15-minute-heart-healthy-workout/ | Denise Austin | Facebook
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21K views · 1K reactions | Let’s do a complete heart health workout in j…
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FacebookDenise Austin
27K views · 1.5K reactions | Leading up to Mother’s Day this weekend, I’m going to share some of the FUN workouts Katie and I have done together!! This one is a quick cardio abs and arms routine that you can add to your normal workout or walk any day of the week! The whole workout is standing and perfect for anyone, at any fitness level. Grab your light weights and try it today!! Link below for full workout!! https://youtu.be/5DrdsYqLaBU | Denise Austin | Facebook
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27K views · 1.5K reactions | Leading up to Mother’s Day this weekend, I…
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