Dr. Julia Boll | Vein Centre in Nashville and Mt. Juliet, TN
Dr. Julia Boll | Vein Centre in Nashville and Mt. Juliet, TN
Nov 30, 2023
veinreliever.com
235 reactions · 8 comments | Dr Julie on Reels | Facebook
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235 reactions · 8 comments | Dr Julie on Reels | Facebook
11.5K views1 month ago
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89K views · 3.2K reactions | Relentless self-criticism does so much damage to our self-esteem, confidence and mental health. It is a tough habit to change but I know it is possible, I have helped many people turn it around in my career as a clinical psychologist. Follow me for more on how to ditch the self-loathing and replace it with something that lifts you up and helps you enjoy life.  | Dr Julie | Facebook
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89K views · 3.2K reactions | Relentless self-criticism does so …
47K views1 month ago
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🫣Wait for it! 👉Who else feels afraid that if you allow any of your emotions to surface, that they’ll all rise up and never go back down again? This is a common fear that prevents many people from talking about how they feel or accessing therapy. But there is a misconception about how you work through trauma in therapy. A therapist will never ask you to bring up old wounds until they trust that you can manage those painful emotions safely. And one of the reasons that therapy takes time is that
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🫣Wait for it! 👉Who else feels afraid that if you allow any of your emotions t…
293.7K viewsNov 7, 2023
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44K views · 582 reactions | Sometimes life can feel like an uphill struggle. If it does, keep going. Never give up. | Dr Julie | Facebook
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44K views · 582 reactions | Sometimes life can feel like an up…
29.6K views2 weeks ago
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👉Can you relate? Have you spent your life trying to get the approval of people who were determined never to show it? There is freedom in doing the work to get clarity on your own values and basing your life choices on those rather than any else’s. It enables you to measure your actions on your own yard stick, seeking your own approval in line with the person you want to be. | Dr Julie
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👉Can you relate? Have you spent your life trying to get the approval …
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272K views · 8.9K reactions | Don’t wait to feel confident before...
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272K views · 8.9K reactions | Don’t wait to feel confident before...
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👉 Most people don’t realise this is how therapy works. Ok this might …
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267K views · 7.2K reactions |  I see the last one all too often. Can...
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🌈 My golden rules below👇 • You don’t have to start with something over…
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27K views · 1K reactions | No.3 is the most important to remember ♥…
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👉 So you’re a highly sensitive person (HSP) what next? What does it eve…
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329K views · 3K reactions | Drømmer om en ganske almindelig...
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