Dumbbell Shoulder Workout Routine - Search Videos

How To Dumbbell Bench Press Perfectly

YouTubeNoah Perlo

How To Dumbbell Bench Press Perfectly

The perfect dumbbell bench press form guide to get your chest thick and growing stronger!

43K viewsMar 1, 2023

5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching

5 great exercises to target different upper body muscles: 1. Chest Press – to

Dumbbell Lateral Raise

Dumbbell Lateral Raise

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The PERFECT Dumbbell Shoulder Press (DO THIS!)

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